Meet the World’s Oldest Female Bodybuilder (12 Photos)

Written by mark on . Posted in Amazing, Crazy, Entertainment, Girls, Information, Interesting, Life & Lifestyle, Pictures, Random

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A 75-year-old bodybuilder named Ernestine Shepherd is the oldest female competitive bodybuilder in the world. Every morning, she runs a distance of 16 km before hitting the gym to train clients and maintain her chiseled body. Ernestine led a normal life Up to 56 years age. But once she went on a picnic with her sister and embarrassed by their own species in a swimsuit. After that, Ernestine started bodybuilding. she began weight training at the tender age of 71. Her daily diet consists of egg whites in the morning, vegetables, chicken and brown rice.
Meet the World’s Oldest Female Bodybuilder (12 Photos)
Meet the World’s Oldest Female Bodybuilder (12 Photos)
Meet the World’s Oldest Female Bodybuilder (12 Photos)
Meet the World’s Oldest Female Bodybuilder (12 Photos)
Meet the World’s Oldest Female Bodybuilder (12 Photos)
Meet the World’s Oldest Female Bodybuilder (12 Photos)
Meet the World’s Oldest Female Bodybuilder (12 Photos)
Meet the World’s Oldest Female Bodybuilder (12 Photos)
Meet the World’s Oldest Female Bodybuilder (12 Photos)
Meet the World’s Oldest Female Bodybuilder (12 Photos)
Meet the World’s Oldest Female Bodybuilder (12 Photos)
Meet the World’s Oldest Female Bodybuilder (12 Photos)




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